Run Reece Run

Christopher Reece

I run- after my students, my own kids, and occasionally on my own.

Showing all posts tagged "10K"

10K Training: Weeks 4, 5, and 6

Just a quick update. Training has been stagnant at best. Cross-country return trip, August in Florida, getting a new school year up and running, etc., etc. I'm not going to bore anyone with excuses, but I am going to get back out there and get after it! For those who have busy schedules, how do ...

10K Training: Week 2

This was the second week of my 10K training plan, and as usual, we like to keep our schedule full. The end of summer brings our annual migration to Iowa, so I missed a couple of runs due to the 20-hour drive and following recovery sleep. I should have worn my Garmin while I chased this g...

10K Training: Week 3

This was week 3 of my 10K training plan, and it was a doozie. This was the second week of our Iowa pilgrimage, and I came down with a stomach bug that put me out of commission for about three days. I won't go into detail, but I assure you that running was the furthest thing from my mind. I did ...

10K Training: Week 1

This week was the first week of formal training for the 10K I have targeted in the fall (the Run for Lawson 10K on November 1). My training plan started off nice and easy, and I ended up doing a little more than what was scheduled. Here's a quick recap: Scheduled: Tuesday: 2 miles Thursday: 2 m...